Keeping themselves fit as the years go by

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The members of South Carrick Diamonds Club have been keeping extremly active over the summer months.

All of us witnessed great performances at last years Olympics and it seems to have inspired this older generation here in South Carrick.

The classes are taken by three qualified instructors with Roger Stead who takes a circuit based class in the South Parish Church on Mondays at 11.30am, Tara Jackson takes an exercise to music class at Dailly Activity Centre on Tuesdays at 10am, in the Girvan South Parish Church at 11.30am and at Kirk Care and Boyle Court in the afternoon. And finally, Lyn Brookes takes a gentle exercise class on Tuesdays at 2.30pm in Girvan South Parish church in addition to classes in Colmonell and Barrhill.

Classes are well attended, but there are still spaces at any for those wishing to keep active over the winter months so come along and be inspired!