Qigong workshops in Ballantrae

On Saturday 6th February the Ballantrae Qigong Group have organised a free workshop for qigong and tai chi exercises in the village hall.

Experienced instructors will perform demonstrations and invite you to try these disciplines for yourself.

You will be able to discuss the benefits of these gentle exercises. The workshop runs from 2pm until 4pm, followed by tea/coffee. Everyone aged 16 or over will be very welcome.